Lifestyle

18 hours ago

Take these steps to protect yourself from winter weather dangers

Winter weather brings various hazards that people have to contend with to keep warm and safe. These dangers can include carbon monoxide poisoning, hypothermia and frozen pipes that can burst and make homes unlivable.

1 day ago

This just in from The New York Times: Its first 2-player game, and an evolving business model

For subscribers to The New York Times who are as interested in solving Wordle or filling in the crossword puzzle as in reading the latest political or business news, Wednesday is a big day.

2 weeks ago

A taste of nature can provide balance and calm during the workday

The crisp crinkle of fallen leaves beneath your feet. The swish and trickle of water moving through a stream. A breath of crisp, fresh air. Spending time in nature can be invigorating or produce feelings of peace and calm.

2 weeks ago

Mobility exercises are an important part of fitness as we age. Here are some tips

As they age, it's not uncommon for many people to let out a muted groan when getting out of bed in the morning. But if you "oof" every time you get in a car or "aargh" while bending over to pick up something, it may be time to prioritize exercises that target your mobility.

2 weeks ago

6 therapist-approved mental health tips to kick off the new year

Rula offers six therapist-approved mental health tips for the new year, emphasizing self-reflection, energy management, and setting achievable goals.

2 weeks ago

The coolest technology from Day 1 of CES 2026

Nvidia, AMD and Intel all had important chip and AI platform announcements on the first day of CES 2026, but all audiences wanted to see more of was...

3 weeks ago

Out with the old: With 2026 nigh, here’s some wide-ranging intel on managing transitions

It's that time — December's waning days, when we prepare to turn the calendar page. Many Americans take stock, review goals accomplished and unmet, ponder hopes and plans. How's our health? What's up with our money? What about the country? Will the coming year look like the departing one year, or be something entirely different? Are we ready?

3 weeks ago

Where are the wackiest New Year’s Eve drops in the US?

Why let New York City have all the fun with its Times Square ball drop on New Year's Eve? Dozens of places across the U.S. will ring in 2026 by dropping a quirky assortment of fruits, vegetables, sea creatures and balls of all shapes and sizes. Many have a hometown flair.

3 weeks ago

Unleash the hounds! And terriers and lapdogs. The American Kennel Club adds 3 breeds

They're ready to embark on 2026. Three more dog breeds joined the American Kennel Club's roster of recognized breeds on Tuesday, making them eligible for many U.S. dog shows and likely increasing their visibility to the pet-loving public.

What's Hot on STAR

Tech Survey 2026

How do you use new technology? Take our survey and let us know.

How to Listen

Listen to STAR 102.5 on your streaming device

Text Club

Text STAR to 515-280-1025 to join the STAR 102.5 Text Club!

Des Moines’ People’s Choice

See the best of the best in Central Iowa as voted on by YOU in the Des Moines’ People’s Choice!

What Happened?

Hear the latest dates-gone-wrong stories with “What Happened?” Presented by Pure Salon

Recent Headlines

41 minutes ago in Entertainment

Sundance kicks off in Utah with powerful premieres and emotional tributes to Robert Redford

Fresh

Robert Redford liked to say that everybody has a story. He's not the only person who said it, but he is one of the few who did something to celebrate it, his daughter, Amy Redford, said Wednesday evening ahead of the Sundance Film Festival's opening day.

54 minutes ago in Entertainment, Trending

‘Sinners’ makes history, setting Oscars nomination record

Fresh

Ryan Coogler's blues-steeped vampire epic "Sinners" led all films with 16 nominations to the 98th Academy Awards on Thursday, setting a record for the most in Oscar history.